Tartare Steak / Tatar

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5 from 1 vote

Tartare Steak / Tatar

Tatar is the king of Polish tables during holidays and important celebrations. In fact, it is a very simple dish which anyone can make. One of the secrets to perfect tartare is high-quality meat. Beef tenderloin would be the best choice and this is what I use for tartare only. Regardless of the circumstances, you will surprise guests with excellent taste, consistency and the form of a classic tartare. Interestingly, although it is a very impressive dish, it is relatively cheap and easy to make.
Prep Time30 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: Polish
Servings: 4
Calories: 287kcal

Ingredients

  • 400 g Ground beef tenderloin
  • 4 Egg yolks
  • 120 g Pickled cucumbers Peeled
  • 120 g Marinated Mushrooms
  • 120 g Yellow Onion Peeled
  • Maggi to taste
  • 2 tbs Olive oil
  • 1 tsp Lemon Juice (Optional)
  • Salt to taste
  • Pepper to taste

Instructions

  • Make sure the meat is finely ground. Mix meat with oil and season to taste with liquid maggi, add lemon juice (optional), salt and freshly ground pepper. Cut the peeled onion, marinated mushrooms and pickled cucumber into very small cubes. Place 1/4 of a portion of meat on a plate making an indent in the middle with a spoon, place a raw yolk on top. Place cut up onion, pickled cucumber and marinated mushrooms around the meat. Serve immediately with fresh breads.

Notes

Nutrition Facts
Serving size: 1 Tartare steak
Servings: 4
Amount per serving  
Calories 287
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4.2g 21%
Cholesterol 286mg 95%
Sodium 303mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1g 4%
Total Sugars 0.1g  
Protein 28.5g  
Vitamin D 18mcg 91%
Calcium 23mg 2%
Iron 16mg 92%
Potassium 364mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice.

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