White Sausage Baked with Mustard and Honey / Biała Kiełbasa Pieczona z Musztardą i Miodem
White raw sausage baked this way is very tasty and aromatic. Mustard and honey give it a nice, slightly sweet taste. Reminds me of Easter breakfasts, however it tastes great anytime. I like mine well done with Polish rye bread and red cabbage.
Servings: 4 Servings
Calories: 219kcal
Ingredients
- 1 pair white raw sausage (or 4 small ones)
- 2 medium onions
- 3 tablespoons honey
- 2 tablespoons brown mustard
- 2 tablespoons olive oil
- 1 pinch salt to taste
- 1 pinch black pepper to taste
Instructions
- Peel the onion and cut it into feathers.
- Heat up the oil in a frying pan, add the onion, sprinkle with salt and pepper, fry lightly. Set aside.
- Mix the honey with the mustard in a small mixing bowl.
- Place sausage in a casserole dish.
- Brush the honey and mustard mixture on top of the sausage.
- Place the onions on the top of the sausage.
- Place it in the preheated oven and bake at 350 degrees Fahrenheit for about 2 hours uncovered. Oven temperatures may vary.
Notes
| Nutrition Facts | |
|---|---|
| Serving size: Servings | |
| Servings: 4 | |
| Amount per serving | |
| Calories | 219 |
| % Daily Value* | |
| Total Fat 14.5g | 19% |
| Saturated Fat 3.5g | 17% |
| Cholesterol 20mg | 7% |
| Sodium 199mg | 9% |
| Total Carbohydrate 18.9g | 7% |
| Dietary Fiber 1.5g | 6% |
| Total Sugars 15.3g | |
| Protein 5g | |
| Vitamin D 15mcg | 73% |
| Calcium 22mg | 2% |
| Iron 1mg | 5% |
| Potassium 174mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. | |