Vegetable and Cheese Paste /Sałatka z Białego Sera z Warzywami
A quick, simple dish for a light breakfast. You can pack it for work or eat at home. Very colorful and healthy! You can eat it alone, on a sandwich or put on a slice of tomato or cracker. I like it on a fresh baguette spread with butter.
Servings: 4 Servings
Calories: 243kcal
Ingredients
- 500 g farmer's cheese (I used half fat farmer's cheese)
- 1 small cucumber
- 1 small tomato
- 5 small red radishes
- 1/2 small red bell pepper
- 1 small bunch green onion or chives (optional)
- 1 small bunch fresh dill
- 2-3 tbsp plain yogurt or sour cream
- 1 pinch salt and black ground pepper to taste
Instructions
- Wash the vegetables and let try. Peel the cucumber.
- Cut all vegetables into small cubes. Chop green onions or chives.
- In a medium size bowl combine the farmer's cheese with all cut up vegetables. Add yogurt or sour cream.
- Mix well. Season with salt and pepper to taste. Keep refrigerated. Enjoy!
Notes
| Nutrition Facts | |
|---|---|
| Serving size: servings | |
| Servings: 4 | |
| Amount per serving | |
| Calories | 243 |
| % Daily Value* | |
| Total Fat 11.5g | 15% |
| Saturated Fat 6.9g | 34% |
| Cholesterol 45mg | 15% |
| Sodium 587mg | 26% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3.3g | 12% |
| Total Sugars 8.1g | |
| Protein 21.8g | |
| Vitamin D 0mcg | 0% |
| Calcium 158mg | 12% |
| Iron 1mg | 7% |
| Potassium 615mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note; changing anything will cause the nutritional information to change. My calculations are intended as a guide only. | |