Greek Tzatziki Sauce / Grecki Sos Tzatziki
Universal and delicious sauce, goes well with grilled meats fish, vegetables, sandwiches, gyros, kabobs, pita bread and souvlaki. Very quick in preparation by using only a few ingredients. It is an irreplaceable sauce based on Greek yogurt
Prep Time20 minutes mins
Waiting Time10 minutes mins
Total Time30 minutes mins
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 Servings
Calories: 95kcal
- 1 medium English cucumber, peeled
- 360 grams Greek yogurt 1.5 cups
- 1-2 tablespoons sour cream
- 2-3 cloves garlic cloves minced
- 1/2 1/2 teaspoon of salt or to taste
- 1 pinch freshly ground black or white pepper
- 1 teaspoon 1 teaspoon chopped dill preferably fresh
- 2 drizzles olive oil for drizzling
- 1 pita bread for dipping
Grate the cucumber and sprinkle with some salt. Set aside in a bowl to release excess liquid.
In the meantime, combine the yogurt, sour cream, garlic, salt and pepper in another bowl and mix well.
Squeeze the cucumber with your hands or in a clean kitchen towel and discard the liquid it releases.
Add the shredded cucumber to the dip and stir to incorporate. Add dill and mix well.
Drizzle with olive oil and your creamy sauce is ready!
Serve with crunchy veggies, pita, kebabs....etc... etc....
| Nutrition Facts |
| Serving size: Servings |
| Servings: 4 |
| Amount per serving |
|
| Calories |
95 |
| % Daily Value* |
| Total Fat 7.7g |
10% |
| Saturated Fat 1.4g |
7% |
| Cholesterol 1mg |
0% |
| Sodium 6098mg |
265% |
| Total Carbohydrate 6g |
2% |
| Dietary Fiber 0.8g |
3% |
| Total Sugars 1g |
|
| Protein 1.4g |
|
| Vitamin D 0mcg |
0% |
| Calcium 19mg |
1% |
| Iron 0mg |
2% |
| Potassium 66mg |
1% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note; changing anything will cause the nutritional information to change. My calculations are intended as a guide only. |