Cream of Broccoli Soup Done in One Pot / Krem z Brokułów Wykonany w Jednym Garnku
Quick to prepare, so even on the craziest days there will be a moment to cook it. Broccoli cream soup with croutons or other favorite crunchy side dish is a perfect idea for a quick lunch or dinner.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Soup
Cuisine: Polish
Servings: 6 Servings
Calories: 72kcal
- 1 lb. broccoli
- 1 medium carrot (peeled and washed)
- 1 celery stalk (washed)
- 1 medium yellow onion (peeled and washed)
- 1 medium parsley root (peeled and washed)
- 1-2 cloves garlic (minced)
- 1/4 small celery root (peeled and washed)
- 1 Liter water (or vegetable broth)
- 1 vegetable cube
- 1/4 cup half and half or milk
- 1 pinch salt to taste
- 1 pinch black ground pepper to taste
In a large pot place butter and oil over medium heat. Add peeled and cut or chopped onion, celery and garlic. Fry until the onion is translucent.
Peel and rinse all the vegetables, then cut them in to small pieces. Add the vegetables and the vegetable cube in to the onion, garlic and celery. Add 1 l of water and bring to boil. Simmer over low heat until the vegetables are half soft. About 15-20 minutes.
Add broccoli florets and cook until soft. Season with salt and pepper. Set aside to cool off. Once soup cools off use a hand blender to make pure. Add half and half or milk. Serve with croutons and cheddar cheese. Enjoy!
Amount per serving |
|
Calories |
72 |
% Daily Value* |
Total Fat 1.6g |
2% |
Saturated Fat 0.7g |
4% |
Cholesterol 4mg |
1% |
Sodium 52mg |
2% |
Total Carbohydrate 13g |
5% |
Dietary Fiber 4.1g |
15% |
Total Sugars 3.8g |
|
Protein 3.3g |
|
Vitamin D 0mcg |
0% |
Calcium 83mg |
6% |
Iron 1mg |
8% |
Potassium 461mg |
10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note; changing anything will cause the nutritional information to change. My calculations are intended as a guide only. |