Cream of Broccoli Soup Done in One Pot / Krem z Brokułów Wykonany w Jednym Garnku
Quick to prepare, so even on the craziest days there will be a moment to cook it. Broccoli cream soup with croutons or other favorite crunchy side dish is a perfect idea for a quick lunch or dinner.
Servings: 6 Servings
Calories: 72kcal
Ingredients
- 1 lb. broccoli
- 1 medium carrot (peeled and washed)
- 1 celery stalk (washed)
- 1 medium yellow onion (peeled and washed)
- 1 medium parsley root (peeled and washed)
- 1-2 cloves garlic (minced)
- 1/4 small celery root (peeled and washed)
- 1 Liter water (or vegetable broth)
- 1 vegetable cube
- 1/4 cup half and half or milk
- 1 pinch salt to taste
- 1 pinch black ground pepper to taste
Instructions
- In a large pot place butter and oil over medium heat. Add peeled and cut or chopped onion, celery and garlic. Fry until the onion is translucent.
- Peel and rinse all the vegetables, then cut them in to small pieces. Add the vegetables and the vegetable cube in to the onion, garlic and celery. Add 1 l of water and bring to boil. Simmer over low heat until the vegetables are half soft. About 15-20 minutes.
- Add broccoli florets and cook until soft. Season with salt and pepper. Set aside to cool off. Once soup cools off use a hand blender to make pure. Add half and half or milk. Serve with croutons and cheddar cheese. Enjoy!
Notes
| Amount per serving | |
| Calories | 72 |
| % Daily Value* | |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.7g | 4% |
| Cholesterol 4mg | 1% |
| Sodium 52mg | 2% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 4.1g | 15% |
| Total Sugars 3.8g | |
| Protein 3.3g | |
| Vitamin D 0mcg | 0% |
| Calcium 83mg | 6% |
| Iron 1mg | 8% |
| Potassium 461mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note; changing anything will cause the nutritional information to change. My calculations are intended as a guide only. | |