Steak Tartare Polish Style / Tatar
Tartare steak with a recipe which is a feast for the palate. A must-have item on the menu of every Tartare lover. A delicious, well-seasoned taste that will surely appeal to each of your guests. We serve Tatar as a side dish, and we all know what it is usually served with. Poles love Tatar, I am Polish and have been eating it since I was a kid. But there are few exceptions to the rule, not everyone will eat raw meat or raw egg. Before you make a Tatar make sure you start out with the best and freshest ingredients, and you have to know the sources where it came from. Enjoy and Smacznego!
Servings: 2 Servings
Calories: 461kcal
Ingredients
- 300 grams beef eye round roast or beef tenderloin
- 1 small yellow onion
- 2 brine or dill pickles
- 70 grams marinated mushrooms (optional)
- 2 tablespoons capers (optional)
- 2 egg yolks
- 1 tablespoon oil (I used vegetable oil)
- 1 teaspoon liquid seasoning to taste (Soy sauce)
- 1 salt to taste
- 1 black ground pepper to taste
Instructions
- Make sure the meat fresh and is finely cut up.
- Mix meat with oil and season to taste with liquid seasoning, add salt and freshly ground black pepper.
- Cut the peeled onion, marinated mushrooms and pickled cucumber into very small cubes.
- Place 1/2 of a portion of meat on a plate making an indent in the middle with a spoon, place a raw yolk on top.
- Place cut up onion, pickled cucumber and marinated mushrooms around the meat. Serve immediately with fresh breads.
Notes
| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 461 |
| % Daily Value* | |
| Total Fat 25.4g | 33% |
| Saturated Fat 7.8g | 39% |
| Cholesterol 348mg | 116% |
| Sodium 1369mg | 60% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2.5g | 9% |
| Total Sugars 3.4g | |
| Protein 49.1g | |
| Vitamin D 245mcg | 1225% |
| Calcium 58mg | 4% |
| Iron 6mg | 32% |
| Potassium 830mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. This recipe was calculated using the exact brands and measurements I used to make this recipe. If you are following a strict diet please note; changing anything will cause the nutritional information to change. My calculations are intended as a guide only. | |