Farmer's Cheese Salad with Vegetables / Salatka z Twarogiem i Warzywami
A quick, simple dish for a light breakfast. You can pack it for work or eat at home. Very colorful and healthy! You can eat it alone, on a sandwich or put on a slice of tomato.
Servings: 4 people
Calories: 275kcal
Ingredients
- 500 g farmer's cheese
- 1 cucumber (small)
- 1 tomato (small)
- 5 radishes
- 1/2 red pepper (small)
- 1 bunch green onion or chives (optional)
- 2-3 tbsp plain yogurt or sour cream
- 1 salt and pepper to taste
Instructions
- Wash the vegetables and let try. Peel the cucumber. Cut all vegetables into small cubes as shown. Chop green onions or chives.
- In a medium size bowl combine the farmer's cheese with all cut up vegetables. Add yogurt or sour cream. Mix well. Season with salt and pepper to taste. Keep refrigerated. Enjoy!
Notes
| Nutrition Facts | |
|---|---|
| Serving size: 1 serving each | |
| Servings: 4 | |
| Amount per serving | |
| Calories | 275 |
| % Daily Value* | |
| Total Fat 20.3g | 26% |
| Saturated Fat 12.6g | 63% |
| Cholesterol 63mg | 21% |
| Sodium 435mg | 19% |
| Total Carbohydrate 5.2g | 2% |
| Dietary Fiber 0.9g | 3% |
| Total Sugars 3.1g | |
| Protein 18.8g | |
| Vitamin D 0mcg | 0% |
| Calcium 530mg | 41% |
| Iron 0mg | 2% |
| Potassium 207mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie per day is used for general nutrition advice. |
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My kids and hubby loved it. Saving this one to my favorite recipes. Thank you for sharing.